HEALTH TIP #1: GREEN TEA
If you are trying to do everything you can to prevent colds and flu this winter, it might be time to add green tea to your list! A new study found that taking a green tea extract reduced the number of sick days and the severity of cold symptoms.
Information came from Maureen Williams, ND
Please visit the following website for further health and wellness tips: http://www.holistichealersacademy.com/
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